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    08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
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    File: 1717206335705117.jpg (159 KB, 1701x927)
    159 KB JPG
    going into hibernation edition

    >CX races
    01.11 X2O Trofee Oudenaarde - Koppenbergcross (C1)
    05.11 Superprestige Middelkerke - Noordzeecross (C1)
    08.11 UEC European Championships Zeddam (CC)
    11.11 Superprestige Niel - Jaarmarktcross (C1)
    14.11 Superprestige Merksplas - Aardbeiencross (C1)
    15.11 X2O Trofee Hamme-Zogge - Bollekescross (C1)
    21.11 HG Cross Lokeren - Rapencross (C2)
    22.11 X2O Trofee Beringen - be-MINE Cross (C1)
    27.11 UCI World Cup Ostrava (CDM)
    29.11 UCI World Cup Tabor (CDM)
    06.12 Superprestige Ruddervoorde (C1)
    13.12 UCI World Cup Glasgow (CDM)
    19.12 UCI World Cup Antwerpen (CDM)
    20.12 UCI World Cup Koksijde (CDM)
    22.12 X2O Trofee Hofstade - Plage Cross (C1)
    23.12 X2O Trofee Loenhout - Azencross (C1)
    25.12 Superprestige Heusden-Zolder (C1)
    26.12 UCI World Cup Gavere (CDM)
    27.12 UCI World Cup Namur (CDM)
    29.12 UCI World Cup Besançon (CDM)
    30.12 Superprestige Diegem (C1)

    >Upcoming road races
    14.01 - 17.01 Vuelta Ciclista a Canarias 2.1
    17.01 Clásica de la República 1.1
    19.01 - 24.01 Santos Tour Down Under 2.UWT
    19.01 - 23.01 MEX Tour 2.1
    22.01 - 24.01 Santos Women's Tour Down Under 2.WWT
    22.01 Classica Camp de Morvedre 1.1
    23.01 Gran Premio Castellón - Ruta de la Cerámica 1.1
    23.01 - 25.01 Challenge Ciclista Mallorca Feminina 1.1
    24.01 Clàssica Comunitat Valenciana - Gran Premi València 1.1
    25.01 - 29.01 AlUla Tour 2.Pro
    26.01 - 31.01 Tour Colombia 2.1
    26.01 - 31.01 Pune Grand Tour 2.1
    27.01 Surf Coast Classic - Women 1.Pro
    27.01 - 31.01 Challenge Ciclista Mallorca 1.1

    >Mecha-Rusbert's webm folders:
    https://pastebin.com/jWe5Hrhn

    >Bert van Koers' ciclismo quizzes:
    https://www.sporcle.com/user/Bert_van_Koers/quizzes/

    >Races info:
    https://www.procyclingstats.com/
    https://firstcycling.com/

    >CX races info:
    https://cyclocross24.com/
    https://cx.procyclingstats.com/

    >Free streams:
    https://cyclingtiz.live/
    https://dlhd.pk/

    >Velodrama league code:
    51196855

    Previous thread:
    >>158213341
    >>
    File: rape faces v3.jpg (102 KB, 1279x902)
    102 KB JPG
    Meanwhile in the world of Rape
    Zwift is introducing a Zwift+, a $10 extra layer that brings a rouvy-like video routes. Not rouvy footage even though they bought rouvy this year.
    Only about 400 km.
    Also some vibe coded training plans.
    https://www.youtube.com/watch?v=qRuPTrsgVI8
    >>
    File: file.png (299 KB, 594x562)
    299 KB PNG
    heh, our boy...
    >>
    File: 1784407471720212.jpg (11 KB, 304x221)
    11 KB JPG
    how many sleeps till omloop?
    >>
    >>158431761
    He won't ever get back to his old level. Pinot/Bernal situation
    >>
    >>158432266
    i'm skeptical because i just don't think what you see on screen is that important when riding indoor. i guess it might be novel once or twice
    >>
    >>158435226
    Bernal did his career best performance just this year (Piancavallo). He has been back to his old level for quite a while, everybody else just became 5% better in the meantime. Jonas also miraculously recovered from terrible injuries. I'm sure Pog will be fine.
    >>
    What is are some good foods for an amateur to eat to fill calories? I don’t like milk or shakes or any of that shit. I ride like 8-10hrs a week and feel hungry a lot but find myself just raiding the pantry for pringles, haribos, and other cookies etc, anyone got a video or some basic tips to deal with the increased calorie desire in a more productive and healthy way
    >>
    >>158437042
    rice, pasta and schnitzels
    >>
    >>158437042
    fruits, bread, yoghurt, pancakes, cheesecake, ...
    >>
    >« Je n'aurai pas de contrat en 2027 et, d'ailleurs, je n'en cherche pas »

    >Miné par des problèmes de santé, Victor Lafay (30 ans) se dirige vers une fin de carrière
    >>
    File: file.png (498 KB, 452x678)
    498 KB PNG
    >>158437042
    crispy rice bars are the latest meta on a bike among pros
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