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    Listening to sad music can help regulate your mood and process complex emotions, triggers the release of comfort related brain chemicals like dopamine and prolactin, it is also a safe and controlled way to process grief or stress.

    My top pick is Hurt from nine inch nails along with somewhat damaged, the wretched. Feel free to share sad songs in order to help each other go through tough times.
    >>
    https://youtu.be/HCORXBfRcNo?t=126
    >>
    >>132010798
    Most of the early Xiu Xiu discography, like Apistat Commander from A Promise
    Slit Thru by Arca (Xen)
    The Speed of Pain, Marilyn Manson (M.A.)
    Tear by the Smashing Pumpkins (Adore)
    Christ Among The Broken Glass, Prurient (F.N.F.)
    Even though it's not sad music albums like Yellow Swans' Being There can help
    Hope things get better, anon. I'm there too :(
    >>
    >>132010845
    Thank you anon, my one month relationship ended badly, we had fights every second day and was not a good fit, I would be the only one trying to fix things. I might have given her a chance purely because I didn't have anyone for a long time. She came in with promises and left with lies and cheating.
    >>
    File: file.png (317 KB, 1492x732)
    317 KB PNG
    >>
    >>132010837
    La Mer into The Great Below from the And All That Could Have Been DVD is an out of body experience
    Great visuals to give a sense of drowning
    >>
    >>132010861
    I love the transitions of the very end of the downward spiral from A warm place to Hurt.

    The downward spiral song also sounds a lot alike to Closer. Some songs like Mark Has Been made with 10 Miles High sounds like it's connected.
    >>
    >>132010855
    Sorry to hear that, I'm going through something similar. The Speed of Pain is exactly about that, been listening to it compulsively.
    Prurient's Bermuda Drain is about a breakup, but it's from a place of anger rather than hurt.
    >>
    >>132010871
    Not music related but a very important thing about moving on is that you should separate heart from brain and focus entirely on the brain part. Focus on what actually was and not the potential the relationship had because it's simply an illusion. Godspeed
    >>
    >>132010798
    The original A Warm Place is pretty good
    https://youtu.be/h_sNUlrMy30?si=8w5CZC60o292HB7S
    >>
    https://youtu.be/iTRaRQQGOVY?si=DY5wUcu1ulOWqlDT
    >>
    https://youtu.be/VCZFuQmoJ3M?si=vFk-tAYL8261EocH
    >>
    >>132010855
    Exactly what I just went through anon, I'm so sorry, my heart goes out to you. This time it hurts far more than any other for reasons too long to get into here...
    My go to music for these times are long improvisational Grateful Dead jams, best shit to just stare at a ceiling to, and journal/reflect when you're ready. Had some life changing epiphanies to some of these and I don't even do drugs
    https://www.youtube.com/watch?v=IKICOZU8Qn0
    https://www.youtube.com/watch?v=z7TjebdFZKY
    https://www.youtube.com/watch?v=anSyEAyAfC8
    https://www.youtube.com/watch?v=PPkL6lTsOxM
    >>
    >>132010845
    Tear is an amazing song, especially the live version. Shame and Blank Page from Adore hit similarly
    >>
    >>132010798
    https://www.youtube.com/watch?v=B3_7w3b94FE
    >>
    My very favorite but rock grunge album
    >>
    File: PearlJamVitalogy.jpg (91 KB, 316x316)
    91 KB JPG
    >>132014575
    Whoops. I never really liked Pearl Jam before or since
    >>
    https://youtu.be/pLqGktxd9C4?si=AJ5rec13U5T2f1qW
    https://youtu.be/4B-EC9Cx520?si=rPemgQ2IWtZAlflW
    >>
    File: pepe-are-you-serious.gif (85 KB, 638x616)
    85 KB GIF
    Very well:
    This song helped me survive late 2016
    https://youtu.be/HjOSydtI38Q?si=e84egkLZVvaN6f4D
    >>
    File: img_5687.jpg (448 KB, 1084x1445)
    448 KB JPG
    >>132010837
    >Laotian pulls me close
    >and whispers in my ear
    >>
    When the relationship was going downhill
    https://youtu.be/qv4a9DMIt5Q
    After I was forced to dump her because she cucked me
    https://youtu.be/3MK6pVg9akM
    >>
    File: songs of a lost world.jpg (151 KB, 1000x1000)
    151 KB JPG
    This entire album is basically Robert coming to terms with the reality of mortality. Loved ones die, friendships fade, innocence is lost, and bit by bit the person that you once were slips away to time. And all for what? Who knows.
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