i’m somewhere around 43kg and 5’3. i want thicker thighs and like bigger boobs because i don’t like how my jeans look on me. i feel like all the time i’m too skinny and i should eat more, and i do. but i’m not seeing any change. are there any ways i can make my boobs grow without going under that plastic surgery bullshit? i don’t want to go through that.should i start working out or not? is my weight and height okay? i’m super insecure and like my friends say that i’m lucky. but i’m extremely jealous of them who have thicker thighs and a hotter body.
43 and 53 is on the skinny side Working out gets you thicker thighs. Padding on the bra
okay thank you
>>350524915'3" and 43kg gives you a BMI of 16.8. That's definitely medically underweight, so you would be healthier if you could put some weight on, as well as looking better.Exercise is generally a good idea for everyone, and you could improve your thighs by building muscle there, especially your quads; working your glutes will improve the shape of your ass. Simply gaining some weight - putting on a little fat - will make your breasts bigger; working your pectorals might also help a little, but breasts are mostly fat. But exercise won't help you to build muscle unless you sort out your diet first: you need to be eating more calories than you're burning, including plenty of protein.