>go on internet >read how much people hate my ethnicity and how me being disabled makes me worse than shit >be at home >get verbally abused and fucked over every second >talk with friends/people online>get mocked and made fun of >hang out with friends irl>get bullied and verbally abused >only place i dont get treated like shit is at work>have to deal with boomers and children who leave behind massive messes >talk to my therapist about it >I don’t even think she’s human, she just gives the most generic ass responses ever >play video games >get grief’d or yelled at or made fun of >explain my story to people >get told im lying, or im exaggerating, or I deserve it, or some gay excuse why I deserve to be abused like “the world doesn’t owe you anything” or some mix of it all>…>only time people ever respect me is when I’m doing something for them, or im giving them something like money What the fuck do I do anymore. I am so depressed. I literally only have negative thoughts and it’s messing with my work.
>>35039482Do these:>direct and clear feedback to therpist, or change therapist>observation of everything
