What do you do when you're depressed and feel self-indulgent? I don't necessarily want to be cheered up; it feels validating in a sense. Certainly I deserve it. But it's not enjoyable either.
>>85866250I remember seeing this thread, and I have the same question. I feel extremely empty yet anxious at the same but I have no clue how to fix it. Even if I do something or make changes I know the outcome will remain the same and nothing will change for the better, in fact the only trajectory is downward. It's very odd. I don't think I'm depressed because I still do things anyways but there is some overlap.
