How do you fix a sex drive? I used to get boners practically on demand, now I hardly get any at all. I'm a hopeless virgin so it's not like I was using it anyway, but it's still really depressing to feel this broken>stop using porndid that, been a month now>stop jerking offI've gone one week so far, hasn't helped>exerciseI walk daily and lift three times a weekAm I missing something? This sucks
have you had your bloodwork tested?I;d reccomend eating a lot of eggs, 10000UI of vit d, magnesuim, k2 for starters
>>85858446Are you eating a wholefood diet? Are you getting 8 hours of high quality sleep a night? Is your stress under control? Do you drink alcohol or smoke?If you said yes to all of the above you may want to get a blood test done to rule out any vitamin deficiencies. If your bloods are good do you feel depressed or hopeless? You could be depressed and be suffering from anhedonia. If you checked all of the above and are still feeling bad then you should get a home panel done.
>>85858446Why does it matter? You said yourself you aren't having sex.
>>85858446>stopped using porn for one month>stopped jerking it for one weekWow, anon, I can't believe it didn't work. Shocking
>>85858446You should try watching sissy porn, putting on a chastity cage and only cumming from fucking your bussy with a black dildo.
>>85858501>wholefood dietnot really? I mean I eat fruits and veggies and cook pasta and meat/eggs, dunno if that countsI'm not eating fast food slop or whatever>8 hours of high quality sleepmaybe like 5-6. I'll try to go to bed earlier>stress under controlno but also this is itself spiking my stress levels a ton so not sure how to fix that>drink or smokenope>>85858493My last bloodwork was years ago though, hadn't really thought about itI'll ask my doctor about a blood test/vitamins, thanks anons
>>85858510Having boners feels good and makes me feel aliveI like having them even if I'm the only person enjoying it>>85858512>doesn't elaborate on what should be done insteadthank (You) for absolutely nothing>>85858516Yeah I'm not doing that
>>85858446there are probably no potential romantic partners in your life and you've become jaded over time, so not even your fantasies can excite you anymoret. projecting
>>85858446if you used minoxidil, it was that. it's unfixable.
you are certainly missing something
