Chakras are pools of spiraling energy in our bodies. There are seven chakras that go up the body. Each pool of energy has a purpose, and can be blocked by a specific kind of emotional mark. Be warned: opening the chakras is an intense experience, and once you begin this process, you can not stop until all seven are open.The first chakra is the Earth chakra, located at the base of the spine. It deals with survival, and is blocked by fear.What are you most afraid of? Let your fears become clear to you. You are concerned about your survival, but you must surrender those fears. Let your fears flow down the creek.Next is the Water chakra. This chakra deals with pleasure and is blocked by guilt.Look at all the guilt that burdens you so. What do you blame yourself for? Now accept the reality that these things happened. But do not let them cloud and poison your energy. If you are to be a positive influence on the world, you need to forgive yourself.Third is the Fire chakra, located in the stomach. This chakra deals with willpower, and is blocked by shame.What are you ashamed of? What are your biggest disappointments in yourself? You will never find balance if you deny this part of your life.The fourth chakra is located in the Heart. It deals with love and is blocked by grief.Lay all your grief out in front of you. Love is a form of energy, and it swirls all around us. A love of your lost ones has not left this world, it is still inside of your heart; and it is reborn in a form of new love. Let it flow through you.-
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