Thought that this book was decent. Post some personal recommendations, if you know any, to complement this one. Earnest responses please.
>>25618897emotional intelligence is a misnomer. actually emotional intelligent people should be stoic not crybabies. its just a plot by big feminism.
No self promotion allowed on this board Mr Befat-Denier.
I suggest The INSIDE of your ASSHOLE, also by Befat-Denier and his wife, who is a male German shepherd.
The Tao of Fully Feeling>>25618927I tried reading the Meditations once. Intro seemed so lofty, then it begins with extreme invective against people in general that immediately made me realize stoicism is all bullshit, since men with a great soul have a generous spirit and don't really think ill of other people.
>>25618897Atlas of The Heart
>>25618940spooked by christcuckoldry
>>25618897Pay close attention to feelings. Feelings are results of kamma from the past, which is felt as pleasant or unpleasant, good or bad. When unpleasant feelings arise, examine them at the point where they occur. The feeling arises down in the heart region, and the reaction arises down there too. But the reaction is often supported by a lot of thinking, which is up in the head. Don’t let those feelings turn into thoughts about blaming others. Think only about the feeling, not other people. In other words, if you keep the mind inside, no harm is done. Trouble comes only when you let it escape out into thought, speech or action. By allowing the mind to go out and blame things externally, you make kamma, and that kamma comes back to you in the future in the form of the same sort of feeling. So the wheel just keeps spinning. If you don’t learn to correct this recurring cycle, you will never get free from it.To correct it, you must do the right thing by not letting the mind go out. You must focus inward—every time—to look at those unpleasant feelings. And accept them. Accept that this is your own fault.Because you have done unwholesome acts, unpleasant feelings arise as a result. So you are to blame for the result. When you accept that it’s your fault and don’t let your attention go outward, then that debt is paid and your difficulties become a little bit less.Each time you do it, they are reduced. Through that, you find a certain joy and contentment arising within. You feel happy.That happiness is a result of the work you’ve done—because you have learnt how to cure the defilements to some extent. The more you go on in this way, the more you feel buoyant and light. This result points out the right direction. It shows that you are taking the correct path. The more you experience happiness, the more you know that you’re headed in the right direction.https://forestdhamma.org/ebooks/english/pdf/Uncommon_Wisdom.pdf
>>25621143saaaaaaaaar
>>25618897Thinking fast and slow