>use workout tracker app>export data to CSV>remove doxx>upload the whole thing to claudewhat do you think?i have 5+ years logged, surely this omnipotent AI can figure out how to improve my situation, science basedly speaking
No, it will compare your progress to the intelligence of reddit and decided you need to do GOMAD and SS
>>77592710>improve my situationWhat is your situation?
>>77592710How about you do it BEFORE making a thread? You need to ask us permission?
>>77592720overcoming plateaus, mostly (as natty 35+)imbalance in lifts, i'm strong at diddlies and weak at benchthings like that. i was thinking i would first ask control questions about my strength levels, what workout splits i have used, if it can identify obvious pitfalls, etc.
>>77592728That's stupid. By now you should know much better yourself how to break your plateaus and what splits work best for you.Feel free to waste your time, but this just means you haven't familiarized yourself with the LLMs' limited and predictable way of thinking.
okay, i tried itit could create graphs and do some stuff that is typically behind paywalls in appsit is pretty good at filtering data
>>77592810Those are good numbers
>>77592710I do this>>77592816>>77592810You gotta ask it to identify flaws and optimize routines so you get some suggestions
>needs AI to tell him to just bench moredefinition of NGMI
