>benching 120kg feels easier than 110kgwhy is that>inb4 you use momentum no
If you ain't bullshitting for attention then I have legitimately no idea. maybe you fear the weight more so actually arch and engage lats etc better
>>77592285Also top work sets can just feel easier than warmups/ramping up sets because you're primed to actually lift the weight. When I'm doing deads 3pl8 quite often feels awful and then when I chuck 4 and 5pl8 on for the next warmups it feelz like someone turned gravity off
>>77592280try 130kg
>>77592450Try using lb plates neegy
Your cns thinks failure will cause permanent harm
>>77592280Probably this:>>77592285You probably have to cheat to bench 120 kg, meaning you arch more, engage your lats, and drive off the ground. Next time record yourself doing both and post the videos and we'll critique your form.
>>77592280same for me on squat, dl, plup, etcthe higher the weight the stricter and better my form
>>77592280me on the right
>>77592280germoids are probably shocked and appalled right now