>clearest example of roid gut
Gee I wonder

>>77592107
Roids and good genes.

Heavy and carefully monitored performance/aesthetic enhancement drugs + carefully monitored diet + hard training+ genetix

>>77592107
I don't understand what's the question.
Are you asking how a moderate bulk on an already highly developed physique is possible?

>>77592107
>>77592116
it was really amusing how he fully admitted to taking steroids but insisted that it was just TRT to offset the 40s decline
just rip the bandaid off and admit it man, there's zero stigma anymore

>>77592144
Both the actor and the character are a joke. In season 3 Reacher meets an even bigger roid gorilla, who 100% owns his roiding and is portrayed as a barely functional 85 IQ henchman. The writers insist the character in universe is both totally natty and never ever works out, that working out is for morons. It's cringe.

>>77592154
That character trait fit when it was Tom Cruise playing it.

>>77592116
If you took someone strong and roided them out would it even be beneficial unless you are on unsustainable doses? Imagine if boxing had no roid restrictions, peaking once a year 2 guys straight out of mr olympia attempt to murder eachother with their fists.

>>77592154
yeah i remember that episode.
best hope it was in line of character just fucking with people, worst case it was written by a woman because they can't fathom a world where men have to put in regular work just to not be obese.

>>77592116
>need good genes to even roid for this
Do you want to fuck this guy or something? The amount of work you'd have to put in to get here from distance runner in high-school is literally 1 month of knowing what you are doing.

>>77592223
The character drinks black coffee and pancakes you dolt, those are diet foods. I thinks he's about 300 canonically, you would need an IV of sugar and lard to gain any weight at 300 if you are I'm assuming not fat because you are super duper disciplined.

>>77592122
>moderate bulk
I lift extra hard when bulking just to eat a surplus of 2 sodas which gets eaten up by the lifting before the muscles even get any

File: Screenshot 2026-10-30 at (...).png (33 KB, 582x234)

33 KB PNG

>>77592255 >>77592266 >>77592270 >>77593525

>>77592228
why are you even responding to me?
let alone calling me a dolt.
the joke that reacher doesn't work out is a regular joke throughout the novels, reacher literally does nothing.
He doesn't study, he doesn't work out, he does absolutely nothing, and yet somehow can always X when Y situation happens.

His character is also 240lbs, weighing in at 210 myself with only OMAD food isn't the issue. What is the issue is not working out, you would see a drop of 5lbs after two weeks of not working out solely from glycogen drop in muscle tissue that would only get worst with each week.
You got severe body dysmorphia if you think the actor is even 250lbs, he was 205 before the role and he is 235 at first season.

>>77592251
An adult male should weigh at least 300 lbs.

>>77592251
He is also sent on missions in every lore I don't watch the show I have however attended book club and is stark the difference of someone like you behaving so rash when a scholar like me enters the conversation. He is probably on some kind of detail for a month or so wherever he is and with time being the essence and being part of a surveillance team on terrorists is pretty time intensive. You don't have time to exercise and it is a nice excuse to get some rest in. If you are in enemy territory then going to the gym of all things is the most idiotic thing you could possibly do, they are all made so the faggot cops can see you and you are trapped like an animal. Anyways, yeah bro say you lift as hard as possible for a month, you are still gaining muscle for a week. I still have doms from 3 days ago believe it or not. I'm sure the character still lifts sometimes since it would help him deal with rascal ass bad guys with one liners and leather jackets.

>>77592251
Francis ngannou is 265 lean i need a comparison or frame of reference and aren't they hollywood 6ft5?

>>77592107
hard work, effort, and consistency of course

>>77592255
Saar amigo comphrendra por favor guten tag ching chong

>>77592266
>calls someone rash
>is visibly upset when someone calls you out on your BS
also
>i still have doms from 3 days ago
the fact you still get doms is proof that no one should be listening to you. you stop getting doms after your noobgain years.
lurk moar my dude.

>>77592107
i see the spam for today is TRT. better than the other ones at least

>>77592222
Boxers do roid. They just stop before testing. Even fatass Tyson Fury got caught with nandrolone one time.

>>77592225
1/8

>>77592266
What the fuck is this schizo babble? I've read a few Reacher books, he is literally a homeless transient, just not broke. As in
>buy new clothes instead of washing them

>>77592144
Stigmata*

>>77592107
Roids

>>77593000
Trips of truth. A 6'3" guy in Hollywood who looks like that is 100% on the juice and not just TRT.

>>77592107
roids

>>77592270
Reacher the character is 6'5" but the actor pictured in the op is 6'2"
It's not even Ritchson height frauding, he doesn't claim to be 6'5" it's just that Reacher being 6'5" is mentioned in practically every chapter in the books, so they just pretend Richtson is that tall in the show.

File: alan-ritchson.jpg (108 KB, 740x647)

108 KB JPG

>>77593413

>>77593027
>It's not even Ritchson height frauding,
American Actor, best known for TV series Reacher, Blue Mountain State and for his portrayal of Aquaman in Smallville. On his website he was asked, 'how tall are you', to which he replied: "I am 6'2". In 2022 he said "Barefoot, I'm Six Three", "for some reason the internet thinks I'm 6'2, and that's way off" and also "[Reacher] He's 6'5", 220. I'm 6'3.5" and I was 235 when we started filming." In this convention photo Alan had a slight edge in footwear. On his imdbResume he listed his Weight as "205 lbs".

>>77593389
one inch is "way off"?

>>77593413
>one inch is "way off"?
yes - he's regular sized human that pretends to be a giant, he's got nothing on cruise though - putin sized pipsqueak playing 2 meters tall character - tops keks xD
i don't watch movies but i bet it was hallarious at times :D

>>77593502
If you didn't know Reacher was suppose to be huge, Cruise was fine. He brought the right energy to the character portrayed in that movie. Authenticity to the book, meh.

>>77592251
>He doesn't study, he doesn't work out, he does absolutely nothing, and yet somehow can always X when Y situation happens.
I mean the books are a power fantasy, have you seen the writer? Reacher also never misses a shot and remembers everything, and he always gets the girl. It's just a regular male hero story, is that your issue with him?

This canon is for obese boomers who have seen little of the world and are not curious to

>>77592107
It's just any middle aged white guy on steroids, ever, bro. He's even open abuot it, because whites just are.

I'm really on the fence about supra-TRT (anything over the normal range). He has low subcutaneous fat but look how thick and blocky his waist is. Sticks out further than his chest. Compare to the thin waist of an otter moder, a rock climber, etc. More importantly, it absolutely ages your face. Fucking *trannies* understand better than bodybuilders what it does to your skin. Since you will appear in clothes 100%1 of the time, you should care how you look in clothes more than shirtless.

1Since I know you're an autistic retard and this will get your attention, any woman who sees you shirtless has already decided to fuck you and a roided body vs an ottermode body won't make a difference.