[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
4chan
/fit/ - Fitness

Name
Options
Comment
Options


Gimmicks


PEE text
My Bans
Verification
File

    08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
    05/04/17New trial board added: /bant/ - International/Random
    10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
    [Hide] [Show All]




    File: IMG_0838.jpg (299 KB, 1018x469)
    299 KB JPG
    I have lost around 15kg and started working out month ago . I an planning to lose around 10kg/22.5lbs more. I have never noticed but now i can see that i have a chest gap which looks a bit too much . Im scared to continue working out or losing weight because it will look terrible
    >>
    Just lose the weight you stupid brown fuck
    >>
    >>77591097
    Saar I have da pink nippo
    >>
    >>77591090
    spam chest flies
    >>
    >>77591090
    thats nasty
    don't post that shit
    >>
    Your thought process is horrible.

    Your bodyfat is way too high to see what/where your muscle insertions and origins are AND your overall muscle mass is way too undeveloped to see where your muscle origins/insertions are. Stop cping.

    You need to lose like 40 pounds of fat and barbell bench 225 for reps with clean form, before you should even consider whether your "pec gap" is weird looking.

    And, the answer is going to be "no" A well developed chest with a wider pec gap doesnt look weird until youre a complete fucking freak show.

    Stop coping you little bitch. Get lean and build some muscle. FFS
    >>
    >>77592132
    >well developed chest with a wider pec gap doesnt look weird until youre a complete fucking freak show
    I appreciate that :)
    >>
    File: Chest Gap.jpg (209 KB, 1156x1285)
    209 KB JPG
    just get jacked and lean bro

    a bit of a gap is no big deal
    >>
    >>77592132
    Based and reasonable pilled
    >>
    >>77591090
    More likely you have moobs slapped on top of your puny pathetic pectoral muscles.
    Keep cutting and shut up.
    BTC
    bc1qtm4rep7kyp2p28hlkfktpnd0j7uew47vnt2mev
    LTC
    ltc1q9xlaysse0mpfwf025esd69kt9zu3md22gh23du
    ETH
    0x6abA18D203520c8F90ca63eE7426a7bC345D98e6
    SOL
    E5ekoiauCR8yiNp451dmuPzhUxo84P5x3m9WJBK5kxZe
    XRP
    r3jYXNdMk2Vz5hXhKCKE9re8uz93JQFG1r
    DOGE
    DSBq5jRWkiwmEh1G7zBwmQDgRkvRr61fmb
    XMR
    85CTwq5wGjWZw5GgzgwZPrHyZxpLXMK5oZSSSk5j4x9w1bpqzisaWAUZYaAPfh6rP2MZJcaFqF1XmEzkw6YCqJSS2Txu6Z8




    Delete Post: [File Only] Style:
    [Disable Mobile View / Use Desktop Site]

    [Enable Mobile View / Use Mobile Site]

    All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.