[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
4chan
/fit/ - Fitness

Name
Options
Comment
Options


Gimmicks


PEE text
My Bans
Verification
File

    08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
    05/04/17New trial board added: /bant/ - International/Random
    10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
    [Hide] [Show All]




    46 hours fast then sit down for two hours and eat as much as you can
    >>
    Sounds like a great way to get an Eating Disorder
    >>
    >>77590406
    fat retards will try anything but counting calories and exercise
    >>
    >>77590406
    >then sit down for two hours and eat as much as you can
    Not everyone is a neet.
    >>
    >>77590448
    You are though, since apparently you believe that people with jobs work 22 hours straight and don't have 2 hours of free time.
    >>
    >>77590434
    >having bulimia is a great way to get bulimia
    >>
    >>77590406
    https://m.youtube.com/watch?v=cCLn94xi1LQ
    >>
    >>77590406
    I have done 24 hours of eating 72 fasted for a year. I eat kinda stereotypically healthy foods but high volume on my food days. If I were trying to pack 4-5K calories into 2 hours I would never eat vegetables or even fiber-heavy starch like bean or potato, it'd be cheese omelettes and fatty meats.
    >>
    >>77590406
    Sounds like a great way to get diabetes
    >>
    >>77590450
    I leave my house at 7 and on gym days dont get back until 7-7:30. Either i wake up two hours earlier or eat a gigantic load of food before sleeping.

    Or, you know, just skip the meme diet altogether.
    >>
    >>77590406
    I don’t think this would be good for you long term for a number of reasons. First, you would place your body in sympathetic fight or flight mode every day from hunger. It would fuck your sleep up which would fuck your hormones up. Maybe it would be ok to do short term.
    >>
    >>77590406
    Sounds really horrible. There’s clearly a sensible alternative.

    Also…
    OP’s chick giving me sloppy dome in the bathroom of a college party house
    >it is game day!
    >t. Natty 7.75x5.75” 6’3” mid-Chad
    >you’re now imagining my cock and body
    >you’re now imagining my amazing sex life
    >this thought will recur to you for the rest of your life
    >read this over again
    >>
    >>77590406
    You should not "eat as much as you can" when re-feed coming off of a 46 hour fast.

    Just eat a normal meal.
    >>
    >>77590406
    Bad idea you will shit your whole ass. Extended fasting makes the GI organs stop producing digestive enzymes which is why they tell you to ease back into it with light foods like broth. If you do this most of it won't be broken down and your intestines will just water it down and eject it.
    >>
    i can eat 10,000+ calories in 2 hours
    >>
    >>77590798
    We dont know what you look like so we cannot imagine you doing anything. Whatever we imagine isn't you or even anything close to you. Im actually self inserting (get it) right now into your fantasy which means I am stealing your power. Deal with it faggot.
    >>
    >>77590798
    >7.75x5.75”
    Are those your calf measurements
    >>
    >>77590406
    ive stopped adding salt to my food and instead add some honey it really makes it taste good and im not eating like 4000 mg of sodium
    >>
    forced schizo
    >>
    goymerimutts owe me sex
    >>
    >>77591123
    Yes you are.
    >>
    >>77590406
    Just go in Reta atp bro
    >>
    >>77590406
    What is like to go to one of these parties
    >>
    >>77594396
    typically the normies don't know how to have fun, if you start having fun you may get a female to approach you wanting to have fun, once you start talking to her you probably wont keep her attention unless she perceives you as high status in some way.
    >>
    >>77590406
    Actually do things right and do a PSMF diet, protein sparing modified fast
    BTC
    bc1qtm4rep7kyp2p28hlkfktpnd0j7uew47vnt2mev
    LTC
    ltc1q9xlaysse0mpfwf025esd69kt9zu3md22gh23du
    ETH
    0x6abA18D203520c8F90ca63eE7426a7bC345D98e6
    SOL
    E5ekoiauCR8yiNp451dmuPzhUxo84P5x3m9WJBK5kxZe
    XRP
    r3jYXNdMk2Vz5hXhKCKE9re8uz93JQFG1r
    DOGE
    DSBq5jRWkiwmEh1G7zBwmQDgRkvRr61fmb
    XMR
    85CTwq5wGjWZw5GgzgwZPrHyZxpLXMK5oZSSSk5j4x9w1bpqzisaWAUZYaAPfh6rP2MZJcaFqF1XmEzkw6YCqJSS2Txu6Z8




    Delete Post: [File Only] Style:
    [Disable Mobile View / Use Desktop Site]

    [Enable Mobile View / Use Mobile Site]

    All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.