>wake up>weigh myself>105 kg>181 cm>37 years oldHow do I escape this? I'm lazy and retarded
>>77590165Be a neet, diet, roid and work out for half a year.>b-b-butok then fuck you and kill yourself
Hey here's some advice: stop being lazy and retarded
>>77590165Stop eating out of dumpsters. You can be lazy and retarded and lose weight as long as food isn't entering your hole.
>>77590165Find something to fight for and take up the sword (rethorical or otherwise)Discipline your mind and your body will follow, put up a rebellion to the degeneracy and weakness around you and shine like you should.You’ve got this anon.
>>77590165READTHESTICKY
>>77590165read the sticky faggot
Every day you have chosen to be a weak fat faggotSo stop choosing that
>>77590172This.
>>77590172>BRO, JUST STOP BEING UGLY
>>77590405Ugly is external retard
>>77590165Lyle's got you senpaihttps://store.bodyrecomposition.com/shop/rapid-fat-loss-handbook/ https://store.bodyrecomposition.com/shop/the-glp-1-solution/