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>things going well
>finally making progress at the gym
>better buy a pack of cigarettes and chug two bottles of wine

Why do I do it
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>>77588604
Maternal enmeshment probably. It makes you feel that your life is not your own, and therefore you become scared of actually growing and accepting good things that happen to you.
>>
>>77588623
Okay how do I stop it
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>>77588604

mid-workout smoking break is the best. do an extreme top set and a back off set, then go for a smoke to replenish glycogen, rinse and repeat. also late night hibiki or yamazaki on the rock is also nice.

This is why I do it all the time.
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>>77588636
I was an alcoholic and smoker as well. I tried cold turkey a bunch of times as well as gradually decreasing it. What worked for me ultimately was swapping alcohol with weed and cigs with vaping. They're both also gay and lame but over time I got kind of tired of both and stopped smoking weed entirely and now I barely vape either.
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>>77588636
Stop what? The specific substances, or self-sabotage in general?
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>>77588645
What's your obsession with posting this same image over and over?
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>>77588736
You can tell from the pic that he's a manlet and combining that with being a roidtranny results in a desire for acceptance, attention and praise that rivals that of a woman
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>>77588604

Making nix the drinking cause that will fuck your gains, and empty calories. Personally though I take Adderall 3 days a week to enhance my work performance and when I do I proceed to smoke half a pack a day. If you can still run 3 miles without stopping / bench 2 please who gives a fuck, its not affecting your health. I pr'd 3 times this week most notably a 3pl8 decline bench for 5 and I reeked of cigarettes. It's called balance .
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>>77588604
>Wine
What are you, a woman or a fag?
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>>77589902
Some people have significant others.
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>>77589933
Yeah and what has that got to do with "chugging two bottles of wine", you dumb skank.
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>>77589935
I'm just curious, what do you think the point of drinking alcohol is
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>>77589939
To feel good and be able to temporarily tolerate your dumb ass
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>>77589940
I'm glad we agree that the reason people drink is to feel good. Sorry you're so upset for whatever reason.
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>>77589821
>I take Adderall 3 days a week to enhance my work performance
Just use ephedrine. It actually works better as a physical stimulant than amphetamines.

Adderall is a retarded drug anyways; levoamphetamine doesn't do anything useful. Dexedrine works better and is what they prescribe in the UK and Oz.
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>>77590347
You've never taken adderall
>>
Maybe you're spiritually fr*nch
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>>77588604
the same reason you made this thread - you're lonely
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>>77590422
I have take Adderall IR and XR, Dexedrine IR and XR, and Desoxyn. Also Ritalin and Focalin.

Adderall is a stupid drug that only came into existence for patent reasons.
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