[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
▼ Settings Mobile Home
4chan
/fit/ - Fitness


Thread archived.
You cannot reply anymore.




File: 1784305723352888.jpg (116 KB, 1109x614)
116 KB JPG
I want to look like this
>>
File: zzFChSk.jpg (120 KB, 1440x1534)
120 KB JPG
Read the sticky. That's all you need. Your genetics will put you there if you do it right and go hard.
>>
File: IMG_6926.jpg (217 KB, 1073x1891)
217 KB JPG
Wish in one hand and shit in the other. There’s no need to be bigger than this
>>
>>77588401
>Your genetics will put you there if you do it right and go hard.

No genetics will do that to you. You gotta take some roids for that physique
>>
>>77588391
learn how to lift with proper form, learn a proper diet, then after months of practice at these things, learn about how to properly cycle and hit the gear. I don't mention gear as a shortcut, but because it's impossible to look like that picture without being on gear. looks AI anyway but that level of musculature is gear-made only. you need to understand and practice the basics of exercise and proper nutrition first, though, or you'll fuck up your body.
>>
>>77588434
But he’s natural, dumbass
>>
>>77588391
with the power of AI u can
>>
>>77588391
I want to look like this
>>
>>77588480
But you're yellow
>>
>>77588452
Actually based advice all around
>>
>>77588391
You are in luck because he is all natty so it's achievable
>>
>>77588608
thanks. I was athletic as a kid and big-boned, but was more of an academic overall. studied hard in high school while also doing tons of sports still, then the sports fell to the wayside a bit in university (physics ugrad and masters). never got fat or out of shape, but just didn't have the time (stupid). after uni, went hardcore in the gym for a few years straight, and still just couldn't ever look built, no matter what I did. eventually hit the gear. was sad, but insane how in just a few months, suddenly I went from DYEL to yoked. though I still think that the years of properly dieting and knowing biomechanics helped and also helped me to avoid injury. I think that young teens who blast the gear without knowing anything about proper form, cycling, PCT, or anything else are just harming their bodies. some people have a high natty limit, I don't. it is what it is.
>>
File: IMG-20190503-WA0037.jpg (53 KB, 522x653)
53 KB JPG
>>77588434
>he doesn't know...
>>
>>77589524
>some people have a high natty limit, I don't
Man I DO know how that feels.
One of the things that still stop me from hopping on gear is that, to my understanding, the damage tends to accumulate (even if slowly and in a controlled way) while the gains just fade once you stop. So even if you do everything right - cycle, ancilliaries, pct, bloodwork, HPG axis recovery, rinse and repeat - everytime you hop back on you're just gonna reach the same ceiling (assuming the same amount of gear, and therefore risk), while your body gets a little older (beyond natural aging), your circulatory system a little worn out, etc. And then you decide to take a break, and now you're just back to natty limit but with some accumulated damage.
Idk I might be wrong, but even the responsible gear hopping sounds like a bad deal in the long run. Especially if you're not trying to score pussy short term or anything.
>>
>>77588409
my skeleton is bigger than that
>>
>>77588391
Me too. You might say it's my Deep. Dark. Fantasy
>>
>>77588391
I want to look like this but I'm a man with a crew cut
>>
>>77588434
Dyel cope, GOMAD + SS and you'll be half way there in 6 months
>>
>>77588391
Eat lots of duck eggs and never touch steroids.
BTC
bc1qtm4rep7kyp2p28hlkfktpnd0j7uew47vnt2mev
LTC
ltc1q9xlaysse0mpfwf025esd69kt9zu3md22gh23du
ETH
0x6abA18D203520c8F90ca63eE7426a7bC345D98e6
SOL
E5ekoiauCR8yiNp451dmuPzhUxo84P5x3m9WJBK5kxZe
XRP
r3jYXNdMk2Vz5hXhKCKE9re8uz93JQFG1r
DOGE
DSBq5jRWkiwmEh1G7zBwmQDgRkvRr61fmb
XMR
85CTwq5wGjWZw5GgzgwZPrHyZxpLXMK5oZSSSk5j4x9w1bpqzisaWAUZYaAPfh6rP2MZJcaFqF1XmEzkw6YCqJSS2Txu6Z8




Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.