He lifts 240 lbs on bench yet looks like he can't pick up 10 lbs dumbbells. He posted proof too. Is natty lifting a joke lmfao?
>>77587454>something you saw on the internet was fakeIt can't be!
>>77587462Nah, he posted proof and all. He really is able to bench 240 and squat 315 but he's a total twig. Muh he's not eating enough but how is he gaining strength then? I thought that if you don't eat enough, your body keeps breaking down?
Me thinks OP is butthurt he's getting mogged by a zoomer
>>77587454240 is not that much
>>77587466So he can do dips with a girl hanging on to him or jump into the air with only his arms? Wow he must be a heck of a lot stronger than I am.
>>77587472He mogs but I'm interested how can he lift that much whilst looking that small.
>>77587480If you can't rep out 10 or 15 at any time it is not your weight, you aren't doing shit like reverse grip or flatback with your 5rm on a good day.
>>77587466The bar can kind of wiggle at 2pl8s if you jerk it around sumo grip depending on the bar. If you believe that he can take 100lbs in each hand aka one girl and bench that then you are deluded. However he is lean so he might have extra years in training from sabotaging his gains aka his muscles are denser.
>>77587492Him lifting it. I can't even bench 135lbs and look slightly bigger than him.
I have a raped shoulder and can still press 175lbs
>>77587466Nah, you can gain a decent amount of strength on a very low surplus, it just takes a lot longer and programming becomes more important. I'm a 160lbs alcoholic and don't look like I lift and I rep 220 but I had to run several specialized programs to get my bench there without gaining any bw.
>>77587498>I can't even bench 135lbs
>>77587498That was a shitty ass lift lol.
>>77587485Your 1rm is your weight retarded nigger
>>77587498Rep: 0I've been judged by officials before, this is 0/3 lights, failed lift.
>>77587454Looks great, won the long arm genetic lottery. Those arms will trounce a woman in bed. OP is rarted.
Why do /fit/ bloatlords think that you have to be obese to bench two plates?
>>77587498225 is not impressive for anyone that trains regularly. this isnt even a valid bench, you have to pause at the bottom and at the top. ripping 225 like that is something that isnt that difficult to do at low bodyweight.if youre not even benching 135 you need to train more. focusing on what other people are doing often isnt going to do anything but foster sad negativity (liek this thread). you should focus on what youre doing.135 is like what 100 lb highschoolers can do untrained.
>>77588316Excuse you, 135 is already higher than my bodyweight and I can bench 225 properly.
>>775878560 bodies and 0 lifts have been posted
>>77588366Nigga ur blind.
>>77588358if you can do 225 under 135 lbs thats kinda impressive.
>>77587498cheap a.i. slop
>>77587454I started lifting at 13. By tenth grade I could bench 2 plates, i was 6'0 maybe 155. Some people are just naturally strong or started early like myself. Comparing your success to others is not a healthy way to live life son.