The best carb for getting lean are potatoes. They rank highest on the satiety index meaning they keep you full longer. They're modrate in calories. Nutrient dense. Many easy ways to prep them and very cheap. Potatoes are the best carb when cutting. Eat them anons!
>>77587004>carb>getting lean
>>77587011fpbp
>>77587011Surely, large amounts of fat and meat exclusively will turn you lean.
>>77587011that doc looks fat as shit, why would anyone listen to that guy
>>77587011>this retarded fad meme in almost 2027Unbelievable
>>77587004>overloads you with oxalates
>>77587004I've been eating boiled potatoes with corn and baked chicken breast every dinner for weeks now and I'm still not sick of it, keeps me full and they're dirt cheap if you buy a big bag
>>77587004Way ahead of you, potatoes are king for weightloss, and once a week with the app you get a medium set of em for free if you spend a dollar or more, perfect with the $5 meal deal combo
>>77587710Dang that sounds good
>>77587692>oxalatesCarnivore dogwhistle lmao
https://www.youtube.com/watch?v=tc1bioXm3fkhere's a song to motivate your bitch ass to calorie restrict
>>77587011why are anti-carb people always fat?
>>77587735>medium french fries>$4Jesus Christ.
>>77588222because keto is for sedentary retards
>>77588222>Why are people with incorrect dietary dogma not healthy?
>>77588174>eats pesticides soaked producePlease teach me o wise one
>>77588730Well no the farmers actually just put I'm guessing some polymer compound/solution poison on the produce instead of nicotine or something. How about you just throw away the bad shit like before pesticides existed. Or make a nicotine solution.
>>77588740Because that is an opportunity to fuck with you that they can pretend is normal. The government has been poisoning people for a while and you are a caricature of a simpleton who questions nothing and thinks with the herd so much that you are literally domesticated.
>>77587004>They rank highest on the satiety index meaning they keep you full longerBut taters don't keep you full at all?
>>77588745Bro Europe did not domesticate people who enjoy farming while others eat the filet you are smoking crack im gonna call the cops you are freaking me out and momma always told me to not let people mess with you and my cortisol is VERY high right now!
>>77588730>he doesn't grow his own potatoes in his garden
>>77588747What do you mean?? Potatoes are way more filling than rice. I can eat double mount of rice than potatoes
>>77588754The jews have put me into an apartment complex without a garden roof where I am forced to come up with obfuscation and propaganda. There are no weights only a communal porn theatre and exercise bike.
>>77588747Yeah they do. There was an entire meme diet called the potato hack. A couple years back where all you would eat is white potatoes. They're extremely satisfying.
>>77588755>>slails move faster than paint dries, therefore snails are fast
>>77588764The potato hack will help you develop a new relationship with food, hunger, taste, and yourself. The potato hack is not just for the overweight. As noted in 1849, anyone with digestive complaints who follows an all-potato diet for a few days at a time will find their digestion improves greatly. Modern science shows that simple diets high in fiber create an intestinal microbiome that is highly diverse and stable
>>77588766Learn to respond to the right post.
>>77588766Thats ChatGPT
>>77588777from amazon
>>77588669Yeah they appease the cost conscious with app deals that bring it down to reasonable, but for the majority of goycattle who don’t even think about it anymore it’s like $12 a plate (despite this matching plenty of real restaurant options)
>>77588747Yeah carbs cause hunger.OP is a vegan. He wants to trick people into eating vegetables.
>>77588784>>77588747That cause you both have diabetes or insulin resistance. You cells are full but still want the energy
>>77587710dang that sounds bland
>>77588784potatoes and oats rank among the most satiating foods and are mostly carbs, ketoretard
>>77587710>they're dirt cheapto my knowledge they're the only genuinely dirt cheap foodstuffall other stereotypical "poverty" foods like beans, lentils, rice etc. are more expensive
>>77588872Okay, Kellogg Company
>>77587004for me, it's parsnips
>>77587004I'm a retard with little understanding of science and biology and shit, but hashbrowns make me feel really good, actually comparable to (a very low dose of) Adderall. Thank you for your attention to this matter.
>>77588865I like bland food, salt and pepper and maybe a little low sugar ketchup are enough for me.
>>77588903 calorie/dollar potatoes are far more expensive compared to dry rice or flour. Still cheap and can meet all your carb needs for a couple dollars a day most, but relatively more expensive still.
>>77587267>redditors haven't discovered the woosh effectNot surprising
People think I'm eating french fries
>>77589351>anything that disagrees with my rigid and vitriolic belief system means they dont adhere to my bioscienceYeah thats how that works buddy
>>77588865dang you sound brown
