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    I stsrted lifting 3 months ago. Used to be borderline obese.

    Do I have a good genetic base? AI said I do but I mean it would probably say that about anything. Be honest.
    >>
    Nigga put yo pants back on
    >>
    >>77586467
    I'm white and I'm wearing pants. Undies.
    >>
    >>77586475
    You trippin dawg
    >>
    This is a stolen reddit pic isn’t it
    >>
    >>77586485
    No lmao it's literally me. Is that an insult or a compliment?
    >>
    >>77586479
    I'm not tho bro, do I have potential
    >>
    >>77586493
    Sensational progress starting from obese ngl
    >>
    >>77586510
    Thanks man. I basically got obese then got skinny, from 200lb down to like 130lb over 2 years. Now I'm still around 130lb but definitely recomped. I should probably just eat more but my stomach has shrunk or some shit from dieting for so long I actually struggle to eat a lot. Also Im 31 and lifted in my late teens so I guess the muscle memory helps.

    I'm lucky I've got like a 27/28inch waist. Thing is I don't want to bulk because i don't want to lose my facial leanness.

    Thanks for the genuine compliment tho man. I bumped into an old neighbour of mine (mid 40s milf) who hadn't seen me since I was literally a 200lb neckbeard in sweatpants all day and she was almost speechless, it felt fucking awesome. The biggest change is to my face, which used to look like a moon with a double chin. I literally forgot I have a decent jawline and cheekbones under the disgusting flab that was covering my entire face and body.
    >>
    >>77586465
    Yeah this is excellent. Difficult to believe you were obese
    >>
    >>77586584
    Just finished listing for today and read this. Thanks man.
    >>
    >>77586521
    how did you manage to avoid loose skin?
    >>
    >>77586465
    >I stsrted lifting
    are you having a stroke?
    >>
    >used to be obese

    Life fuel, wouldn’t have guessed desu
    >>
    >>77586465
    Do you do enough 1rms, actual failure etc? It almost looks like you are scared of high intensity.
    >>
    >>77586654
    You can just do keto but don't starve
    >>
    >>77586665
    I average one 1rm a week and I fail a lot of them
    >>
    >>77586465
    Im investing in this thread
    >do I have good genetics
    No you are a homo
    >>
    >>77586600
    Because being obese isn't as fat as you're imagining
    >>
    >>77586465
    >Screenshot
    I'm guessing 39yo trooned out wog
    >>
    >rectangle body shape
    Even when lean, you just look like a beaten up 2x4. Its over
    >>
    >>77586465
    >>77586493
    always impressive what difference a slight chance in the lighting can make
    >>
    >>77586493
    >Is that an insult or a compliment?
    Its cope because he doesnt look as good as you. He wants it to be true.
    >>
    >>77586804
    I'd ask you to post your super aesthetic and properly shaped physique, but we both know you wouldn't do it.
    >>
    >>77586855
    Because it doesnt matter. The shape of my body wouldnt suddenly change his body. And its no offense to OP because I know how hard it is to have that kind of dedication and actually follow through with it, so congrats to him. I was just saying its unfortunate that because of his frame he will never have that aesthetic look.

    If i was him id start exclusively training shoulders, traps, and biceps
    >>
    >>77586465
    You have pretty narrow shoulders and you're a bit small but honestly your whole twink vampire thing actually works pretty well. You actually don't have to do anything more, you look good as is. I'd rawdog you.
    >>
    >>77586855
    Bodied that floosy
    >>
    >>77586859
    It does matter because if you don't have an aesthetic body it would show that your view of what is aesthetic is warped and it would make your opinion useless.
    >>
    >>77586465
    >AI said I do
    Do people really? Is there a single shit nowadays not passing thru the eye of the massive water guzzler?
    >>
    >>77586521
    Looking good, you mog me to hell
    >>
    >>77586880
    Its a tough body to achieve, and maintain. I dont have one atm. Used to back in the day. But again, anything im saying wont change his body shape. If I was shredded or fat it wouldnt suddenly turn his rectangle body into an upside down triangle body. We can all literally see it, and like I said in the last post. Its not a bad body, but i think we can all agree its not top tier
    >>
    >>77586883
    yes, its horrible.
    >>
    >>77586889
    It's like you didn't even read my post.
    >>
    >>77587201
    I read your post, and I responded. Did you read mine? How would being fat or lean change his body type
    >>
    >>77587225
    You didn't respond. You just repeated the same exact thing that you said before. You doubled down because you won't post an image of yourself to prove that you have a standard view of what is aesthetic because you don't. He looks objectively good and it seems like maybe you're jealous or something.
    >>
    >>77586804
    Honestly I don't have rectangle shape, I mean have trapezoid based on that pic. Maybe not so clear in the op piic but it is the truth. 27/28 inch waist, so obviously not rectangle lol. Here's a pic of me from a while ago, which shows my shape more straight on. I mean go on, compare to your image with the red shape outlines.

    And to the guy who referred to the fact I screenshotted and assumed I was "trooned out", yeah it was to crop my face as I'm on my phone
    >>
    >>77587244
    I'm generally interested to see if he will acknowledge that he was wrong based on the straight on photo lol. Clearly my shoulders are wider than my ribs which are wider than my waist. Which according to that dudes pic is inverted triangle or trapezoid.

    And that's my no lifting baseline low body fat physique. Im not saying I'm some genetic god, but I clearly am not fridge mode.
    >>
    >>77586860
    Thanks man but nah I'm going to put on a fair bit more lean mass
    >>
    >>77588050
    the guy you're responding to is some insecure retard
    >>
    >>77588083
    Well yeah, but I just want him to admit he was wrong or better yet try to explain why he in fact isn't wrong
    >>
    >>77586883
    Well, retards like me do. Actually it was really bizarre, Google gemini produced this fucking weird 5 minute podcast style conversation between two "people" discussing my physique. It was really surreal.
    >>
    >>77588103
    Yeah it was me and I’m not wrong

    No one said your progress was bad, getting upset at objectively true facts is beta btw. Good job tho
    >>
    File: 1793159804462682.jpg (177 KB, 572x1086)
    177 KB JPG
    >>77588050
    >Honestly I don't have rectangle shape
    Yes you do.
    >>
    >>77588050
    Am not trolling you when I say you actually need to do some serious core work and focus on your back in general.You will give your torso a better shape which gives the illusion of it being more narrow,don't be afraid to hit your obligues.
    >>
    >>77586521
    Britbongs are so fucking ugly lmao
    >>
    >>77586465
    Got pics from before? From when you were as you described obese?
    >>
    >>77586465
    Joe, add me on steam
    >>
    >>77586510
    it's crazy that you believe this lie man. Do better for yourself. Or this is OP on his container trying to pretend like people believe this lol
    >>
    >>77586804
    That image sucks. The only difference between the first three is delts. Like none of those examples account for bone structure except triangle.
    >>
    >>77586521
    female to male tranny?
    >>
    >>77589799
    What's your steam bro
    >>
    >>77588245
    I agree I mean that is my literal baseline before lifting. Like I'd lifted for a month or something when I took that - don't think I have a good physique.

    And thank you, that sounds like good advice and I appreciate. I will focus on those areas especially. I hadn't really appreciated the importance of the back I was more thinking about check and shoulders
    >>
    >>77589657
    Honestlty I don't want to post them. Especially not anything with my face in it. And I don't have any clear shots of my body from that period really.

    My body itself I wasn't too bothered about, but my was was a fat blob, and the main motivation I had lose the weight.
    >>
    >>77591982
    Nah mtm desu
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