The Fart Machine
>>77586190say no more
more like the hernia machine
>>77586205>pressure gets so big that it shoots out and flies through the gym
>>77586190>take creatine (a laxative)>take caffeine (a laxative)Oh yeah, it's leg day (a laxative)
>>77586209time to size up
>>77586190In 2012 I was on one of these after work, place was packed and the shitty sound system was down which was a relief actuallyAnyway, mid set, I let off the loudest rip ive ever done in my life - the angle of the legs makes for a foghornEveryone looked in my direction, and the place was packed. Still carried on though, push past that shit
>>77586317Use the farts to propel you upward on squats
>>77586190*Brap*
>>77586190you know you got a well seasoned leg press when theres a little brown spot in the middle of seat
i sweat a lot and the fart noises are the back of my shirt on the legpress padno flatulence has left my butt
Unironically do the yoga "knee to chest" pose on the ground, alternating your legs, and you can pass gas discreetly.
>>77586208I have a hiatal hernia and I actually struggle with squats more than leg press. I can do LP if I don't go super heavy.
>>77586209You sound like my size
>>77586209>tfw the squat plug kills half the gym, breaks the window, and sets off the alarm
