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What happens if you only eat meat eggs and fruit?
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>>77585504
It would be extremely gainful
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>>77585504
Colon cancer
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>>77585504
it would do hardly anything especially fruit is a massive waste of money propped up by womeme who want their pussy to "smell nice" for when chad is railing her with his 8 inch cock
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You turn into Paul Saladino
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>>77585504
You'll be shitting liquid
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>>77585504
Bear hands typed this post
>>
1pl8 bench to 2pl8 bench in a month
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>>77585504
Assuming you're not buckbroken mentally, and can properly differentiate between hunger and boredom, and aren't entirely sedentary, and capable of discernment, and so on and so on, nothing terminal.

Granted, if you had any of those, you wouldnt be making the umpteenth variation of "Is a whole food diet good for me" thread, you useless wastoid.
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>>77585504
These kind of questions are only asked by 92iq white people named Bob. Even a coal miner from the Cameroon would know how retarded this question is.
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>>77585504
this is pretty much my diet and i feel fuckin great.
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>>77585523
>fruit is a massive waste
You don't enjoy the delicious taste of berries and apples?
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>>77587774
I bet you cannot explain why.
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>>77585504
For one, if you work out with any intensity, you’ll be sore as fuck all the time.
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you dont like vegetables?
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>>77585504
Sounds good but why?
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>>77585504
nasty farts
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youll gain weight
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>>77585514
Your going to be a big guy
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>>77585504
this is the natural human diet
every primate with the sole exception of gorillas is a friguvore
humans have always been primarily fruit eaters
every pre-human hominid was a fruit eater

look at your naked body
remember that tools of any kind are a very recent innovation
we survived for millions of years without tools
what food is a naked human living in the wild capable of gathering?
do you have claws? do you have fangs?
no, what you have is slender delicate fingers and detailed color vision, ideal for finding and gathering fruit

where is a naked human capable of surviving? do you have fur or thick fat for insulation?
no, what you have is a body that is very sensitive to even mildly cold temperatures
if you are left outside naked without clothing or shelter - things that we didn't have for the vast majority of our evolutionary history - then you will quickly freeze to death unless you are in a place where it stays warm at night
what places stay warm at night?
the exact ones where fruit is always in season and readily available

being a frugivore means eating mostly fruit, not only fruit
what else to frugivorous primates eat?
they're not hunting large animals but they are eating any bird eggs they find
they eating whatever small invertebrates they can catch and kill with their bare hands

a diet that's mostly fruit supplemented with meat and eggs is the natural human diet
it is also the diet followed by literally all primates except gorillas, which still eat a diet that is primarily carbs but can't eat fruit because they're too fat to climb trees
you should be getting most of your calories from fruit
then eat enough eggs and meat to get your protein and any micronutrients not found in fruit
literally no reason to eat anything else if you're concerned only with health
>>
My problem with not eating starch is that I don't feel like I'm eating meals. Even steak with eggs doesn't feel like a meal
>>
you are what you eat, so you become meat eggs and fruit
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>>77590978
Yeah OP is definitely a fruit
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>>77590991
>>77590978
You are definitely a cucumber
>>
>>77591003
You slumber, a cucumber!
>>
>>77585504
Optimized test, decent gains, and good energy levels.
>>
>>77585522
spbp
>>
>>77591003
im a bean
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>>77590978
I'm based
>>
>>77585504
Fructose glycates your red blood cells
>>
>>77585523
Please control your cuckold ideation
>>
A balanced diet, according ancient Vedic Indian traditions in every Indian culture in India, consist of 4 parts:

Waran (Dal) - Beans/Lentils/Meat

Bhat - Rice

Bhaji - Veggies

Poli - Whole wheat breads.

basically, eat this 2 times every day.

Beans/Lentils/Meat (egg or fish included)
Rice
Cooked Veggies
Whole wheat breads.

That is a well-balanced diet as per vedic traditions. Obviously, majority people in India don't follow it, that's why they're not physically good.

No need for fruit.
>>77585504
>>77585514
>>77585522
>>77585523
>>77585524
>>
>>77591384
Beans, rice, and bread? Holy diabetes
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>>77591391
I mentioned meat too. and the bread is whole wheat. and the beans aren't your goya mexican style beans. they're indian beans and lentils which come from the dry rajasthan desert in the north, and the dry rayalaseema region in the south.
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>>77591384
>Indian traditions in every Indian culture in India
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>>77585504
You will get too big and then want to use steroids a lot over a short period of time to lower your natural T production as much as possible
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>>77591487
Definitely the biggest downside of T. You might as well be castrating yourself. A few cycles and your balls are basically gone.
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>>77591176
what kind of food that?
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>>77591284
Irrelevant to this thread
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>>77591391
>The staples of the diets of the most traditional peoples cause chronic disease.
Pretty weird how we dont observe that then
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>>77591699
Animal foods are a staple to every people ever
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>>77592091
I didn't say otherwise. I was pointing out the flawed logic.
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>>77585504
No vegetables?
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>>77592668
>he fell for the vegetable memes
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