I am a beginner following a full body 3 day a week routine (GZCLP) and want to add leg accessories for two days. Preferably machines.What should I chooseLeg press for both daysLeg curl for both days orLeg press for one day and leg curl for another
That mentally looks like shit. Just do one push one pull one leg and one core movement and go home. Looks far better to the brain
>>77585308>one pull oneLike?
>>77585290Who gives a shit? Leg training is for imbeciles.
>>77585648Leg day? More like forearm day.
>>77585651Would do you more good.
>>77585655Maybe I want to be able to kick a man through a brick wall if the situation demands it
>>77585663Life isn't your videogame, retard.
>>77585319Like chinups or underhand barbell rows>>77585648All u need for legs is squats 5x5 and deadlifts 1x5 u lazy fuck
>>77586192Training legs as a man is a tranny territory.
what's wrong with Bulgarian split squats?
>>77587334Nothing. They’re fine too. I was just looking for machine based work outs where I don't have to worry too much about form.
>>77585290All your accessories are upper body? Based
>>77585290Mine are all lower body cringed, wanna swap?
