Why does food have so many calories?I just made frito pie. 1600 fritos bag800 can of chili with beans620 cheese3000 calories total and it wasn't even that filling.
>>22264339why did you make such a huge frito pie and eat it all in one sitting?
>>22264339Fritos are 35% added fat. Added fat is high in calories but doesn't really fill you up the way whole foods do.
>>22264339I can eat that and still be in a caloric deficit after hitting the gym for 1 hour.
>>22264339Eat less of it?
>>22264339What did you have for dessert?
>>22264339you ate 3000 calories and you said it wasn't filling?
>>22264348I fasted for 24 hours and was hungry. That frito pie was barely enough to fill me.>>22264359I need to start eating healthier food>>22264364I used to go to the gym but started getting lazy. I weight 320 pounds now>>22264392I couldn't I was too hungry. >>22264424A pint of ice vanilla ice cream>>22264469No. My bmr is 3200 calories right now since im over 300 pounds.
Eat a salad. It won't have as many calories. But you knew that.
This thread is very sad
>>22264479Get regular corn tortillas instead of fried ones. Corn tortillas are actually considered close to whole grain and aren't too bad. Instead of a lot of cheese and ice cream have milk or yogurt if you want dairy. Chili itself isn't too bad of a choice.
>>22264339>1600 frito bags>800 cans of chili with beans>620 cheese (slices?)Thats too much food anon
>>22264339Guy looks like a Postal 2 NPC
I dont know maybe dont make a pie out of Fritos. I mean beans and cheese you literally choose the most calorie dense foods possible lol.
>>22264339With men like that no wonder america is number one.
>>22264479bigger deficit faster loss :)
>>22264479there is absolutely no way your bmr is 3200 at 320 pounds. you need to be like 700 pounds. you're a fat fucking fatass. stop eating so much.
>>22264926but i keep getting told slavs are the saviors of the white race
>>22264479>no bro you don't get it I NEED 3200 caloriesyou didn't answer my question. anyways. why are you making something that's your entire caloric intake for the day in a single meal? and 3200 calories is still a lot of calories that's like three BIG meals
>the only reason I’m fat is because they’re putting all these calories in the food!lol. lmao even.
>>22264339Stop being so fucking fat
>>22264926Wettest back I've ever seen
>>22264339Heard one of these “survival guy” types say once that Fritos double as great fire starters because of how densely packed the calories are
>>22264990They burn fine, but you’re going to have a bitch of a time lighting them if you don’t have matches.
It's really annoying because sometimes you just want to wolf down a lot of food. I mean you can if you're decently fit but you can do it maybe a few times a month
>>22265103*few times a year
>>22264339I wonder if he'd feel ok with death moments before it happenedor if he'd ironically panic (ironic because he led his whole life not cherishing health)
>>22265125He's gonna have a stroke, fall into a coma, and live his last week intubated while nurses break their backs cleaning his ass. He won't have even a second to repent or look back.
>>22264339Eat vegetables if you want low cal but filling. My favorite is beef stew that is mostly carrots with some beef and potato.
it doesnt ur just fat as fuck
>>22264479>My bmr is 3200 calories right now since im over 300 poundswot. how tall are you and how old are you?
